Omega-3 and omega-6 fatty acids are very important for maintaining good health. Omega-3 is predominantly found in fish and plant oil, while omega-6 is often found in nuts, seed oils, and eggs. When consumed in the right balance, both omega-3 and omega-6 play crucial roles in supporting your body's overall well-being. However, modern Western diets often contain an excess of omega-6 and insufficient omega-3, which is thought to contribute to the increased risk of inflammatory conditions, such as type 2 diabetes and heart disease.
Since your body is unable to produce omega-3 and omega-6 on its own, it's important to consume a balanced diet to make sure there's an adequate intake of these vital nutrients. Most Western diets tend to be disproportionately high in omega-6 and lack sufficient omega-3. While this may not seem immediately concerning, this imbalance can elevate the risk of various health issues, including obesity, heart disease, and type 2 diabetes. Studies also suggest that omega oils can help protect the heart and promote joint flexibility.
Our tests are designed to be straightforward, non-invasive, and convenient for you. Once your appointment is scheduled, you will receive comprehensive instructions on how to prepare in your confirmation email or letter. You may continue to eat and drink as usual before the test, and you will remain fully clothed throughout the procedure.
BOOK AN APPOINTMENTNo unique preparation is expected for the test. Staying hydrated beforehand is recommended to facilitate the blood collection process. If there is a history of cardiovascular disease in your family, or any other relevant risk factor, please inform your healthcare practitioner. Feel free to ask any questions or raise any concerns with your healthcare professional prior to the test.
The test typically involves a small sample of blood, and the procedure is fast. Your healthcare professional will ensure your comfort during the whole procedure. Once the blood sample is taken, it will be sent to the lab to be analysed.
Results are typically available few days after the test has been carried out, and will be handled and delivered with utmost confidentiality. If any irregularities, our healthcare professional will explain the findings in detail and discuss the steps to take.
For your test at Health Screening Clinic today. We guarantee accurate, reliable results and offer professional advice based on your findings. Get in touch with us to book your appointment today.